I polished one flap and spent about 5 hours on it to polish 3 sides (even the short hinge side is polished) with an Harbor Freight polisher. I did revisit the Kerry Fores Hombuilders polishing video as well for a refresher.
Previously, when polishing my elevators and Horizontal stab and vertical stab, I polished the skins before riveting with clecos in them, moving the clecos as needed to polish. This time I riveted first and then polished. I can definitely tell the difference with the small area around the rivet being much better when polished before riveting.
After 4 or 5 passes (I really was not counting, only working the areas as they needed more work) with the F9 polish and a few passes of C on the top side of the flap, I have a good distortion free finish, but you can still see swirls in the finish, which hopefully the S grade will take care of after the polishing. I think some of those fine swirls from the C grade are when your bonnet starts to load up with polish, so I am a believer in using the spur to clean it regularly while polishing.
I had some deep scratching on my skins from the skin slipping in my metal brake when I bent them, those scratches are still there, but not so noticable with the polish unless viewing from an angle. I did work them a considerable amount of time as well. Some of the minor scatches did seem to go away also. I am hoping with continued polishing they will improve. My plane is not being built to be a show plane anyway, but a frequent flyer, so I can live with blemishes in my finish. Those may not be as noticable as possibly some other oofs in my build anyway. ;)
I have to say, polishing is no doubt a long and tedious process, but I feel the results are worth it. I really don't dread the work either as it has the reward of seeing improvement as I go. So as not to spend so much time on my feet and helping save my back a little, it helps me to have a stool to sit on when you are working on the smaller parts to make the process a little more comfortable, which that will only happen on the wing while working on the edges, which will save your back for when you have to reach over to do the middle.
Another thing I do during the long hours of polishing, is think about the next part of my build I will be working on, or details, or think how nice my plane will look all polished up at the places I want to fly it, maybe glancing at a reflection of the clouds in my wings, and other times possibly hiding from the suns reflection on it. what ever helps make the time go faster. I am sure everyone has their own methods. :)
Here are a couple of pictures of todays experience.
This is the before and after view, one flap raw and unfinished.
This is the closer view. Nice reflection of my hand, but there are still some swirl marks and imperfections. This is after the C grade on the top side of the flap. Lower sides not readily viewable will only have F9 polish and that is all.